WHY SHOULD YOU TRY GROUP TRAINING?
Affordable fitness sessions with no long-term commitment.
- No initiation fees
- No contract
- Pay about half of a typical personal training fee
Exercise in a private studio with women just like you.
- Help motivate each other
- Enjoy the social atmosphere
- No waiting for equipment, no loud music, and no men!
Maximize your time and effort with comprehensive training sessions.
- Cardiovascular & strength training
- Abdominal & balance work
- Stretching & flexibility